{"id":2136,"date":"2017-11-12T19:19:19","date_gmt":"2017-11-12T19:19:19","guid":{"rendered":"https:\/\/atelpa.com\/?p=2136"},"modified":"2024-02-21T16:30:54","modified_gmt":"2024-02-21T16:30:54","slug":"lasa-steiku-gatavojam-12-minutes","status":"publish","type":"post","link":"https:\/\/atelpa.com\/en\/lasa-steiku-gatavojam-12-minutes\/","title":{"rendered":"Rice steak for 12 minutes!"},"content":{"rendered":"<p>Take at least 2 kg of salmon. Cleans the scissors with a knife. Separate head and tail. Read cut in cylindrical rolls. At least 4 cm thickness Strain with olive oil and spices, pans and warmed pan. Fry evenly each fish for 6 minutes. Do not get caught up! Pour a drink of fish with freshly squeezed lemon juice. We recommend vegetables and rice for fish dishes. Voalla &#8230; Ready.<\/p>","protected":false},"excerpt":{"rendered":"<p>Take at least 2 kg of salmon. Cleans the scissors with a knife. Separate head and tail. Read cut in cylindrical rolls. At least 4 cm thickness Strain with olive oil and spices, pans and warmed pan. Fry evenly each fish for 6 minutes. Do not get caught up! Pour a drink of fish with&hellip;<\/p>\n","protected":false},"author":3,"featured_media":3900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-2136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rice steak for 12 minutes! - Oho You<\/title>\n<meta name=\"description\" content=\"take at least salmon reads cut recomendent vegetabls rice for fishs\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atelpa.com\/lasa-steiku-gatavojam-12-minutes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rice steak for 12 minutes! 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