{"id":2176,"date":"2017-11-16T10:24:45","date_gmt":"2017-11-16T10:24:45","guid":{"rendered":"https:\/\/atelpa.com\/?p=2176"},"modified":"2024-02-21T16:28:39","modified_gmt":"2024-02-21T16:28:39","slug":"easy-to-cook-maybe-replased-by-fish-then-cook-onions-rich-in-protein-mayonnaise-chicken-readi-salati-sportistiem-bagats-ar-olb","status":"publish","type":"post","link":"https:\/\/atelpa.com\/en\/easy-to-cook-maybe-replased-by-fish-then-cook-onions-rich-in-protein-mayonnaise-chicken-readi-salati-sportistiem-bagats-ar-olb\/","title":{"rendered":"Salads &#8211; For Athletes! Rich in Protein. 30 minutes!"},"content":{"rendered":"<p>Easy to cook. Prepare the chicken thoroughly. 200 gr. The hen may be replaced by fish. Then add mushrooms 150 gr. Then cook onions 100 gr.&nbsp; 3 eggs. Stir eggs. All in a bowl. Arrange the rounds. Pour each layer with mayonnaise. Raised lettuce with cheese. Serve after 15 min. 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With a greens, olives.<\/p>\n","protected":false},"author":3,"featured_media":3899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-2176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salads - For Athletes! 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