BLACK AND WHITE – DIHOTOMIC THOUGHT.

Dichotomous thinking – looks at the world in extremes, it is black or white, there are no halftones. People with pronounced behavioral and emotional problems, as well as specific problems that affect their quality of life, are the ones who benefit most from congestive behavioral therapy. With these conditions, the therapist and the patient know exactly what tasks need to be addressed in the resolution of CBT problems. phobias, eating disorders, constant pain, sleep disorders, sexual disorders, anger attacks. In this case, seek help from a psychotherapist.