Miracle cans do a little miracle for our body skin. Everyone can do it with a little willpower and patience. It would be good to massage the legs, lower legs, problem areas every day or every other day. Every morning or evening after a shower. Massage stimulates cell activity, oxygen access to the skin. Dead skin cells can be rinsed with water or scrubbed with a sharp sisal brush. We do not recommend keeping the massage jar in one place for a long time. To avoid hematoma, minor bleeding. Bruising occurs, which is mostly harmless to health, but visually unattractive. Understandably, over time, they move. The massage course lasts 30 days, then a small break of at least two weeks, we massage the problem areas longer. The duration of the massage is preferably up to 20 minutes a day. The process itself must be painless, comfortable, please take a comfortable position. Lubricate the skin with cream or oil and massage down in the zig zag direction from the thighs to the feet. We can make circular movements with light rubbing. As a result of the massage, the metabolic processes in the tissues improve, immunity increases and as a result the skin structure begins to regenerate. Due to the improvement of the lymphatic drainage process, fat cells dissolve in the tuberculosis. The skin is smoothed and becomes elastic. This massage is worth trying and combining with exercises, stretching. After activities for half an hour in a sitting position. A warm drink and a positive mood to give you nice moments. PS .. in Latin..TUBERKULOS / tissue nodules /
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